By Lisafiitt

The UK's No.1 Women's Fitness Trainer

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2.6M +

Followers

150,000 +

Users

4.8

App Store Rating

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Strong&Sxy Body = Strong&Sxy Mind

Together with my team of nutritionists, I have developed the Strong&Sxy workout plans, guides, meal plans and recipe libraries to help you achieve your goals and get your best results possible. I want to help women change the way they treat and see their bodies.

Become a member today

Join 150,000+ other users and get access to:

Personalised workout plans developed by Lisa, tailored to your goals

Exclusive guides released regularly

Access to over 200 healthy and delicious recipes

Meal plans tailored to your fitness goals

Access to a shopping list for efficient meal prep and planning for the week

Classes Tab to access On-Demand Live Workouts & Follow Along Classes

Exclusive new content from Lisa

And so much more!

Reviews

Jenny Fields

I really appreciate the app because it’s so customisable! I’ve used some of Lisa’s guides in the past and this app is much easier to use and adjust

Michael Smith

I really appreciate this app because it is so customizable! I’ve used some of Lisa’s guides in the past and this app is much easier to use and easy to adjust.

Andrea Hardy

Since starting with the app fitness schedule, I have seen visible results after 8 weeks. I feel much more confident and comfortable with workouts and form

Kristen C

Love this app! Like the way you can switch workouts and meals and how you can rate your workouts afterwards! Lisa is an inspiration and I’m so glad I bought this

Transformations

Join thousands of people as a part of a thriving fitness community with real stories of amazing transformations

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